top of page

Carolina Integrative Therapy

We believe that there is no one size fits all therapy approach. At Carolina Integrative Therapy, we customize a collaborative treatment plan to address all aspects of your individual wellness, including mind, body and spirit.

Mountain Peak
Dark Blue Lotus.png

At Carolina Integrative Therapy we work to dismantle systems that stigmatize mental illness and the ideas of what a woman and mother should be. In our practice we will work to restore the true,

authentic you.

COVID-19 is creating challenges in all aspects of our lives. Therapy shouldn't have to be one of them.Our Cornelius, NC office offers individual, group, couples and family counseling both virtually and in-person. 

Upcoming Group Therapy

Group members must be 18+ to participate in group therapy with Carolina Integrative Therapy at this time.

Image by Ferenc Horvath

Thursday Evenings

Virtual Mom Group

Mommin' ain't easy! Let's talk guilt, shame and how to manage them together. This virtual therapy group meets weekly via zoom to discuss all things motherhood! Email us here to discuss how to join.

Image by Vijendra Singh

Friday Evenings

Virtual Anxiety & Depression Support

Isolation is the most reported symptom of depression and anxiety, especially during all of the events that encompass COVID/2020. We will connect (virtually) to have discussions and learn from one another, as well as learning new integrative therapies to interweave in our lives.


This virtual therapy group meets weekly via zoom, and all adults are welcome to join. Email us here to discuss how to join.

bottom of page