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Cloudy Mountain

About Us

Carolina Integrative Therapy is a trauma-focused, integrative mental health practice serving children, adolescents, and adults ages 4 and up across North Carolina. We provide compassionate, evidence-based therapy that honors the mind-body connection and affirms the full diversity of human identity.

 

Our clinicians specialize in helping clients heal from trauma, anxiety, depression, identity-related stress, and life transitions using holistic and trauma-informed approaches tailored to each individual.

Getting Started

1

contact us

Reach out via email (admin@carolinaintegrativetherapy.com), text, or phone (980) 226-4165 or click below to schedule a free 15-minute with any of our providers.

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Our providers will connect with you on their approach, their availability, and find out a bit more about you. Consider this an interview and ask questions that feel important to you in working with a therapist. This may include asking about their experiences working with your presenting concerns, what sessions may looks like, or how goals are set.

2

insurance

Email us your insurance information, if you'd you'd like to potentially utilize your health insurance benefits. Send a photo of the front and back of your card and your date of birth (or your child's if they are under 18).

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We will respond within 3 business days with a summation of your benefits and what costs would look like to get started.

 

Want to know more about pricing and insurance?

Click HERE.​​

3

get started

Your clinician will reach out to you to schedule your first session. In this first 1-hour session, there is a lot of information gathering, questions asked, and you will begin to set goals for your time with us.

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During each session thereafter, you will work with your clinician for the time determined during your intake, typically for 1-hour sessions or 90-minute groups. Session frequency may be scheduled as often as you'd like based on availability and your insurance benefits.

Vibrant Sunset Clouds
Our Mission

Our mission is to provide accessible, inclusive, and trauma-focused mental health care that empowers individuals and families to heal, grow, and reconnect with their authentic selves. We are committed to reducing barriers to care, honoring lived experience, and creating a therapeutic space where safety, dignity, and belonging come first.​​

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LGBTQIA+ Affirming & Inclusive Care​

 

Carolina Integrative Therapy is a proudly LGBTQIA+ affirming practice. We provide inclusive mental health care for individuals of all sexual orientations, gender identities, and gender expressions.

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Our clinicians understand the impact of minority stress, discrimination, religious trauma, and identity-based harm, and we approach this work with cultural humility, affirmation, and respect. Inclusion is not an add-on. It is central to our clinical practice!

Trauma-Focused & Holistic Therapy Services​​

We approach therapy through an integrative lens, recognizing that trauma impacts emotional, cognitive, relational, and physiological systems. Treatment plans are collaborative, culturally responsive, and grounded in current clinical research.

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Our services include:

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  • Individual Therapy (ages 4 and up)

  • Group Therapy for trauma, identity exploration, and skills building

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing)

  • Ketamine-Assisted Psychotherapy (KAP) in collaboration with medical providers

  • Trauma-informed care for complex trauma, developmental trauma, and PTSD

  • Support for anxiety, depression, identity exploration, and life transitions​​

Meet the Team

Ready to Get Started?

 

Whether you are seeking trauma-focused individual counseling, couples/relationship therapy, EMDR therapy, ketamine-assisted psychotherapy, or group therapy, our team is here to support you.

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